How to Meditate
Before we go into the various techniques, take note of this: No technique will ever take you to liberation. You have to let go of the technique and merge with the Self at the right time. I usually tell my…
Kriyā Prānāyāma
This technique is one of the essential techniques of Babaji’s/Yogananda’s Kriyā Yoga as I have been informed by a few who were initiated into Yogananda’s Kriyā Yoga. I was initiated into Kriyā Prānāyāma in 2015 during sleep by a sadhu…
The vital body (The etheric double)
Most people can see the vital body. Hold your hand against a dark background in a somewhat subdued light. Shake the hand lightly so as not to focus on it. You should see something resembling the following illustration. There is…
Shaktipat
Shaktipat initiation grants you the grace of an automatic sadhana (spiritual practice and path) known as Shaktipat Siddha Yoga. Other traditions give it other names: Siddha Yoga (Perfect Yoga) and Kundalini Maha Yoga (the Greatest Yoga of the Awakened…
Benefits of Shaktipat
Shaktipat is a very sacred and very rare initiation. Shaktipāt means a transference of Shakti (the spiritual energy of the Self) from the master to the student with the aim of awakening the otherwise dormant kundalini in the student, so…
